Do you struggle with anxiety, panic attacks or eating disorders? Are you caught in unhealthy relationship dynamics? Do you often find yourself overreacting, experiencing stress, ultimately ending your days exhausted with low energy? Are you tired of

1:1 HOLISTIC LIVING PROGRAM

Do you struggle with anxiety,

panic attacks or eating disorders?

Are you caught in unhealthy relationship dynamics?

Do you often find yourself overreacting, experiencing stress, ultimately ending your days exhausted with low energy?

Are you tired of racing thoughts that keep you up and interfere with your sleep?

If you're saying "yes" to at least one of these questions, the Holistic Living Program is tailored for a women like you!

Duration: 12 week program

WHAT YOU GET:

✓ 12 60-Minute Weekly Calls: Personalised coaching sessions to set goals, discuss your progress and address your challenges.

✓ A personalized program tailored to your unique objectives and goals.

✓ Daily support on WhatsApp to stay connected and motivated.

✓ Practical Holistic Tools for coping and managing challenges effectively: Personalised meditations, breath work, daily routines, EFT Tapping, somatic workout, Past Life Regression Therapy, Hypnosis, energy work, creating vision board and rituals.

✓ Actionable plans and information

for each step of your journey.

✓ Membership in a supportive community of like-minded women on Facebook

I want it!

DURING THE PROGRAM YOU WILL:

✓ Learn to regulate your nervous system and navigate big emotions using my custom techniques, so you can relieve anxiety and panic attacks.

✓ Improve your relationship with food and break free from food fears, so you can enjoy a healthy and balanced approach to eating.

✓ Release negative patterns and free yourself from self-doubt and limiting beliefs, so you can live a meaningful life.

✓ Nurture your physical wellness, feel stronger and more comfortable in your body, and cultivate self-love.

✓ Learn how to improve your sleep, overcome chronic fatigue, and wake up feeling refreshed and energized every day.

✓ Discover your true passion and purpose, to experience a sense of fulfilment beyond motherhood and relationships, and live in alignment with your dreams

✓ Experience transformative personal growth, empowering you to fully embrace and enjoy your life.

I’m in!

HOW IT WORKS:

Initial Consultation: We'll start with an exploratory call to understand your goals and challenges.

Tailored Coaching Plan: Based on our discussion, we'll create a personalised coaching plan with strategies and recommendations.

Coaching Sessions: We'll meet weekly on zoom to review the previous week’s progress and address challenges.

Self-Practice: Apply tools learned during our sessions between sessions to overcome challenges and achieve your desired goals

Let’s go

INVESTMENT

£666/ month